This is a SUPER powerful journaling exercise! To get you super fired up and crystal clear about your beliefs, values, what you believe a life of PURPOSE PASSION and FLOW looks like for you…. and what you were born here to do!
Take at least 30 minutes (longer if you wanna just let it flow) writing NON STOP from the heart, pouring what EVER comes out for you, don’t take your pen off the page for the duration, don’t judge or filter what comes out …. On the topic “What do you believe was your souls purpose for being born into this life? What do you believe your heart would love and want to do?!” Start each sentence as “I believe….” Allow yourself to write automatically what comes to you without thinking!! That’s the key to just pour everything out and get into the flow….get super clear about what you believe! And you can also do it for just what do you believe?! In general…. What you believe truly and deeply shapes your dreams and vision and gets you super clear and focused on what your bigger picture is….it is what your driving force is for not listening to your mind and fear thoughts and to be more compelled from your heart! Love to know what comes up for you if you decide to do this powerful exercise….if you really allow yourself to journal straight from the heart your words should light a fire inside you and get you feeling really empowered and fired up as you’re connecting with your true beliefs and heart’s purpose! If you’re feeling lost within yourself ever, doubting yourself, losing sight of the bigger picture…. you can go back to what you wrote to remind yourself of the ‘bigger picture vision’ and your reason why!
Read what I wrote when I did this exercise here